swimwear. So there is nothing more disappointing than when you wake up on a beautiful day, in a tropical setting only to find that you feel like a bloated mess. What happened? What went wrong? The fact of the matter is, you have probably brought this feeling upon yourself. Think back, think back hard if necessary. What did you eat an hour ago, 5 hours ago, yesterday? What you eat can have a positive or negative effect on how your body feels. I don't know about you but when I don't feel great the last thing I want to do is squeeze into a tiny bikini. But don't worry there's still hope. With a little planning and savvy eating you can feel your best come beach time. Here are our tips of what to steer clear of to help avoid the bloat.
bikini long term, short term you may want to skip them the day before or day of to avoid any discomfort while trying to relax.
These are just a few quick tips on what to avoid before and during your trip. Never let that bloated feeling keep you from killing it in your favorite bikini. Enjoy your travels!
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